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Martin Odegaard Overcomes Knee Injury Ahead of World Cup

Martin Odegaard left the pitch in the United States with sweat on his shirt, a goal to his name and, perhaps most importantly, a burden finally lifting from his right knee.

The Arsenal captain struck the equaliser for Norway in a 1-1 draw with Morocco in their final World Cup warm-up, a neat reminder of his class against the 2022 World Cup semi-finalists and a timely answer to the questions that have followed him for months.

Knee trouble, clarity at last

For the last three months of Arsenal’s season, Odegaard played through pain. The problem began in February, in a 1-1 draw at Brentford, and never truly loosened its grip as the games piled up and the stakes rose. He still started the Champions League final in Budapest, a losing effort against PSG that left Arsenal empty-handed and their captain running on fumes.

Only now, away from the club grind and with Norway on the horizon, has he been able to speak with a hint of relief.

“It felt good. I've been struggling with my knee for a while,” he told TV2 after the draw with Morocco. “I feel like it's starting to ease now and I feel like it's been good for a while. My physical shape is good. It was hot out here, but I felt like I was getting better outside.”

Those are not the words of a player masking an issue. They sound like someone who has finally turned a corner.

From Budapest pain to World Cup purpose

The Champions League final defeat to PSG drew a harsh line under Arsenal’s season. For Odegaard, it also marked the end of one chapter and the start of another. His attention is now locked on Norway and a World Cup stage the country has not graced since 1998.

Norway will face Iraq, Senegal and France in Group I. It is a demanding section, but Odegaard arrives with rhythm: his strike against Morocco was his fifth international goal, a crisp finish in a game played on a surface that asked its own questions.

He even found time for a playful nod to his manager. After scoring, he held up four fingers towards Stale Solbakken, the former midfielder who hit nine goals for Norway in his own international career. Odegaard, now on five, is closing in.

“Now there are only four left. We are getting closer!” he said, a smile behind the words and a challenge accepted.

Solbakken has pushed his captain to be more ruthless in front of goal. The numbers are moving in the right direction.

New pitches, new problems

The World Cup build-up in the United States has brought its own quirks. The pitches have been a talking point, and Odegaard did not hide from that after a mixed evening on the ball.

“The one I gave away was ugly, luckily I got it fixed again,” he admitted. “It was a bit loose, and I was a bit unfamiliar with the bounce on the field and such. Maybe I can blame it a bit, but I think we worked our way into the game and got better as we went along. We could have won in the end.”

There was honesty in that assessment: rust, adaptation, then control. The pattern mirrored Norway’s night as a whole. Morocco, tipped by many as dangerous outsiders again this summer, asked serious questions. Norway, also being quietly marked down as dark-horses, grew stronger as the heat and the tempo rose.

Captain ready for the real thing

For Norway, the draw was useful. For Odegaard, it was something more: proof that the knee that nagged him through the run-in with Arsenal can now withstand the demands of tournament football.

The next stop is their World Cup opener against Iraq, where the captain will walk out not just as the face of a new Norwegian generation, but as a player who has dragged himself through injury to reach this stage.

The goal against Morocco was only a warm-up strike on a tricky American pitch. The real test, and the chance to write something far bigger, starts next week.